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RLAG Autumn Beginners course Leamington (women only)

The award winning Beginners running programme for women only

Running Running
Date 17 Oct 2017 to 05 Dec 2017
Category Beginners
Length up to 5km
HQ Pump Room Gardens, Leamington Spa- meet on corner opposite Pizza Express CV32 4AE map
Start date has passed

The Run Like a Girl Beginners course is based on the Couch to 5km programme, originally written by the NHS and tweaked by us. It is an 8 week progressive plan, starting with short bursts of running and gradually building up week by week until you are able to run 30 minutes non stop. On graduation day you are presented with a lovely 'Graduate' medal.