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RLAG WARWICK Daytime Beginners course (women only)

The award winning Beginners running programme for women only

Running Running
Date 18 Oct 2017 to 06 Dec 2017
Category Beginners
Length up to 5km
HQ St Nicholas Park, Warwick. Meet outside the cafe. CV34 4QY map
Start date has passed

The Run Like a Girl Beginners course is based on the Couch to 5km programme, originally written by the NHS and tweaked by us. It is an 8 week progressive plan, starting with short bursts of running and gradually building up week by week until you are able to run 30 minutes non stop. On graduation day you are presented with a lovely 'Graduate' medal.