RiderHQSIGN IN

RLAGuy Autumn Beginners course Leamington (men only)

A men's only group following the success of it's bigger sister group Run Like a Girl

Running Running
Date 16 Oct 2017 to 28 Nov 2017
Category Beginners - men only
Length up to 5km
HQ Pump Room Gardens, Leamington Spa- meet on corner opposite Pizza Express CV32 4AE map
Start date has passed

The Run Like a Guy' Beginners course is based on the Couch to 5km programme, originally written by the NHS and tweaked by us. It is an 8 week progressive plan, starting with short bursts of running and gradually building up week by week until you are able to run 30 minutes non stop. On graduation day you are presented with a lovely 'Graduate' medal.