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Monday night coaching

Training session Training session
Date Mon, 05 Mar 19:00
Length 2hrs
HQ Palmer Park Stadium Wokingham Road Reading RG6 1LF map
Entries close 17:00 5-MAR-2018
19:00INDIVIDUAL RIDER
19:00ADDITIONAL FAMILY MEMBER

Monday night coaching sessins for U14, U16 and Juniors

These will start on Monday 2nd October and continue (with a brief pause for Christmas) every week until the week before Track League recommences next season.
 
The sessions are on road bikes and will run from 7-9pm with sign on from 6:45pm - the warm up is included in the session.
 
If the track is too wet to use then we will have a roller/turbo session in the stand so please always bring these with you.
 
The type of coaching given is focused entirely on the components of fitness for those who are racing or planning to race although some skills work is sometimes added in too.
 
The cost is £5 per session, and £2.50 for additional family members