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InForm Men's Beginners Running Course

Training session Training session
Date 20 Apr 2018 to 08 Jun 2018
HQ War Memorial Park (Park & Ride Car Park), Kenilworth Road, Coventry CV3 6PT map
Start date has passed

Come and join other men on our InForm Men's Beginners Running Course with Sky Blues in the Community. Based around the popular 'Couch 2 5km' programme, this course will support guys who have not exercised to improve their fitness and endurance. Using a combination of HIIT (High Intensity Interval Training), endurance, technique, the power of a group situation, and supported by additional downloadable podcasts, by week 8 you will be able to complete a 5km run and will be a fitter, healthier person.

Meet in the Park & Ride car park at War Memorial Park from 5:30pm for a 5:45pm start. Sessions finish by 6:45pm.