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RLAGuy Run30

A men's only group for those who would like to learn to run up to 30 minutes

Running Running
Date 14 May 2018 to 09 Jul 2018
Category Beginners - men only
Length Up to 30 minutes of running
HQ St Nicholas Park, Warwick. Meeting point outside the cafe. CV34 4QY map
Event cancelled

The Run Like a Guy' Run30 course is based on the Couch to 5km programme, originally written by the NHS and tweaked by us. It is an 8 week progressive plan, starting with short bursts of running and gradually building up week by week until you are able to run 30 minutes non stop. On graduation day you are presented with a lovely 'Graduate' medal.