InForm Men's Beginners Running Course

Training session Training session
Date 17 Jul 2018 to 04 Sep 2018
Length upto 5km
HQ War Memorial Park (Park & Ride Car Park), Kenilworth Road, Coventry CV3 6PT map
Start date has passed

Come and join other men on our InForm Men's Beginners Running Course with Sky Blues in the Community. Based around the popular 'Couch 2 5km' programme, this course will support guys who have not exercised to improve their fitness and endurance. Using a combination of HIIT (High Intensity Interval Training), endurance, technique, the power of a group situation, and supported by additional downloadable podcasts, by week 8 you will be able to complete a 5km run and will be a fitter, healthier person.

Meet in the Park & Ride car park at War Memorial Park from 6:15pm for a 6:30pm start. Sessions finish by 7:45pm.