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Run Like a Girl Stratford - Beginners course

Running Running
Date 27 Sep 2018 19:00
Length Running up to 30 minutes
HQ Bancroft Gardens, Stratford Upon Avon CV37 6BA map
Start date has passed

The Run Like a Girl Beginners course is based on the Couch to 5km programme, originally written by the NHS and tweaked by us. It is an 8 week progressive plan, starting with short bursts of running and gradually building up week by week until you are able to run 30 minutes non stop. On graduation day, Week 8, you are presented with a lovely 'Graduate' medal.