Run Like a Girl - Winter Run30

Running Running
Date 04 Feb 2019 to 25 Mar 2019
Length Up to 30 minutes
HQ The Pump Room Gardens, Leamington Spa CV32 4AA map
Start date has passed

The Run Like a Girl newly named Beginners course 'Run30' is based on the Couch to 5km programme, originally written by the NHS and tweaked by us. It is an 8 week progressive plan, starting with short bursts of running and gradually building up week by week until you are able to run 30 minutes non stop. On graduation day, Week 8, you are presented with a lovely 'Graduate' medal.