Monday night coaching

Training session Training session
Date Mon, 09 Dec 19:00
Length 2hrs
HQ Palmer Park Stadium Wokingham Road Reading RG6 1LF map
Entries close 17:00 8-DEC-2019

Monday night coaching sessins for U14, U16 and Juniors

These will start on Monday 30th September and continue (with a brief pause for Christmas) every week until the week before Track League recommences next season.
The sessions are on road bikes and will run from 7-9pm with sign on from 6:45pm - the warm up is included in the session.
If the track is too wet to use then we will have a roller/turbo session in the stand so please always bring these with you.
The type of coaching given is focused entirely on the components of fitness for those who are racing or planning to race although some skills work is sometimes added in too. These sessions are targeted at helping those planning to compete regionally and nationally (or even internationally - Assen!) next season and beyond. For a rider to be eligible they should be at least a British Cycling B (U14) rider next season.
The cost is £5 per session, and £2.50 for additional family members