Brexit Virtual Run
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Friday 1 Mar 2019 £12 +service fee
How to Run Hills - 10 Week Coached Course
Sunday 27 Oct 2019 £20.00-40.00
The Happy Harry Hop Virtual 10K
Friday 1 Nov 2019 £16 +service fee
BMX Induction Sessions
Saturday 2 Nov 2019 £35 +service fee
LincsQuad Run Session
Monday 9 Dec 2019 £2.50
Ages 8 -15.
These sessions will cover the following distances; sprint, standard, quad, middle & long. All groups will perform the same warm-up/drills, main sets will be distance and intensity appropriate.
Monday night coaching
Monday 9 Dec 2019 £2.50-5.00
Spin Class
Monday 9 Dec 2019 Free
Canterbury Tuesday
Tuesday 10 Dec 2019 Free
LincsQuad Lane Swimming - Coached/Non Coached
Tuesday 10 Dec 2019 £2.50
Rossington swimming
Second session Tuesday rossington
Tuesday Improvers